Customizable timers
Build your own work and rest sequence, setting each phase to the duration you need.
LP TECHLABS Android app
LP Interval Timer
Custom intervals. Your workout.
HIIT, Tabata, or circuit training: build your intervals, start the timer, and focus on what matters.
Free download
No ads
No account
Built for movement
A better flow. Fewer distractions.
Sound alerts
Audio cues signal phase changes, so you can keep moving without checking your screen.
In-workout controls
Pause, resume, or skip to the previous or next phase without restarting your timer.
Workout history
Pro featureWith Pro, review your past workouts and track your stats.
No ads. Ever.
No ads between sets. Nothing getting in the way of your workout.
5 color themes
Make the interface yours with color options and light or dark mode.
A closer look at the app.
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Advanced customization
Your phases. Your pace. Your cycles.
Add the work or rest phases you need, set their durations, and choose how many times to repeat the sequence.
A custom interval sequence↻ 8 cycles
Get ready10 s
Work 140 s
Rest 115 s
Work 225 s
Rest 230 s
Unlock the full experience
Go Pro. Train without limits.
PRO · LIFETIME ACCESS
Save as many timers as you want, start workouts without daily limits, and unlock full workout history and stats. One payment, lifetime access. No subscription.
FREE VERSION
Install the app and get started with the essentials: up to 3 saved timers and 3 workout starts per day.
Questions answered
What are the free-version limits?
You can save up to 3 timers and start 3 workouts a day. Go Pro to remove both limits.
What does Pro unlock?
Unlimited timers and workouts, complete session history, and stats. One-time payment, lifetime access, no subscription.
Do I need an account?
No account is required. Your timers, settings, and session data stay on your device.
Your next workout starts here.
Build your intervals, customize your timer, and start your session with LP Interval Timer.